Esse Suco Verde Está Mundando a Vida Das Pessoas
Suco verde com couve, abacaxi, chia, gengibre e hortelã: receita fácil e nutritiva para desintoxicar o corpo.
Este suco verde combina ingredientes poderosos para criar uma bebida nutritiva e refrescante. A couve fornece ferro e vitaminas, enquanto o abacaxi adiciona doçura natural e enzimas digestivas.
Receita Completa do Suco Verde Detox
Para preparar esta bebida saudável, você precisa de 2 folhas de couve-manteiga, 2 fatias pequenas de abacaxi (100g), 1 colher de sopa de chia, gengibre pequeno e hortelã.
- 2 folhas de couve-manteiga
- 2 fatias pequenas (100 gramas) de abacaxi
- 1 colher (sopa) de semente de chia
- 1 pedaço pequeno de gengibre
- Hortelã a gosto
Bata todos os ingredientes no liquidificador até obter consistência homogênea e sirva gelado imediatamente para preservar os nutrientes.
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